LEMON & HERB BUTTER WILD SCALLOPS vs WILD SALMON PINWHEEL WITH LOBSTER STUFFING
Nutrition comparison per 100 g serving
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WILD SALMON PINWHEEL WITH LOBSTER STUFFING wins in 7 out of 11 nutrient categories
LEMON & HERB BUTTER WILD SCALLOPS: 3
vs
WILD SALMON PINWHEEL WITH LOBSTER STUFFING: 7
(1 ties)
Overview
| Nutrient | LEMON & HERB BUTTER WILD SCALLOPS | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calories | 177 cal | 204 cal | |
| Protein | 14.7 g | 15.5 g | |
| Carbs | 2.0 g | 11.3 g | |
| Fat | 11.6 g | 10.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & HERB BUTTER WILD SCALLOPS | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | LEMON & HERB BUTTER WILD SCALLOPS | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 42 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 177 MG | 352 MG |