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LEMON & HERB BUTTER WILD SCALLOPS vs WILD ALASKA SOCKEYE SMOKED SALMON

Nutrition comparison per 100 g serving

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WILD ALASKA SOCKEYE SMOKED SALMON wins in 6 out of 11 nutrient categories
LEMON & HERB BUTTER WILD SCALLOPS: 2 vs WILD ALASKA SOCKEYE SMOKED SALMON: 6 (3 ties)

Overview

Nutrient LEMON & HERB BUTTER WILD SCALLOPS WILD ALASKA SOCKEYE SMOKED SALMON Winner
Calories 177 cal 161 cal
Protein 14.7 g 21.4 g
Carbs 2.0 g 0 g
Fat 11.6 g 8.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON & HERB BUTTER WILD SCALLOPS WILD ALASKA SOCKEYE SMOKED SALMON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LEMON & HERB BUTTER WILD SCALLOPS WILD ALASKA SOCKEYE SMOKED SALMON Winner
Calcium, Ca 30 MG 36 MG
Iron, Fe 0.5 MG 0 MG
Potassium, K 293 MG 0 MG
Sodium, Na 177 MG 1,089 MG
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