LEMON HERB BUTTER ATLANTIC SALMON vs SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON HERB BUTTER ATLANTIC SALMON: 5
vs
SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE: 5
(1 ties)
Overview
| Nutrient | LEMON HERB BUTTER ATLANTIC SALMON | SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE | Winner |
|---|---|---|---|
| Calories | 225 cal | 250 cal | |
| Protein | 19.7 g | 17.9 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 16.2 g | 14.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB BUTTER ATLANTIC SALMON | SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LEMON HERB BUTTER ATLANTIC SALMON | SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 606 MG | 0 MG | |
| Sodium, Na | 60 MG | 857 MG |