LEMON HERB ATLANTIC SALMON BURGERS vs CHUCK WAGON BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON HERB ATLANTIC SALMON BURGERS: 4
vs
CHUCK WAGON BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | LEMON HERB ATLANTIC SALMON BURGERS | CHUCK WAGON BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 222 cal | 312 cal | |
| Protein | 19.2 g | 12.5 g | |
| Carbs | 1.0 g | 18.8 g | |
| Fat | 16.2 g | 20.3 g | |
| Fiber | 1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB ATLANTIC SALMON BURGERS | CHUCK WAGON BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON HERB ATLANTIC SALMON BURGERS | CHUCK WAGON BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 253 MG | 859 MG |