LEMON GRASS HABANERO WAY MORE THAN BARBECUE SAUCE vs BAR-B-QUE SAUCE
Nutrition comparison per 100 g serving
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LEMON GRASS HABANERO WAY MORE THAN BARBECUE SAUCE wins in 8 out of 11 nutrient categories
LEMON GRASS HABANERO WAY MORE THAN BARBECUE SAUCE: 8
vs
BAR-B-QUE SAUCE: 1
(2 ties)
Overview
| Nutrient | LEMON GRASS HABANERO WAY MORE THAN BARBECUE SAUCE | BAR-B-QUE SAUCE | Winner |
|---|---|---|---|
| Calories | 69 cal | 100 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 11.1 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GRASS HABANERO WAY MORE THAN BARBECUE SAUCE | BAR-B-QUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LEMON GRASS HABANERO WAY MORE THAN BARBECUE SAUCE | BAR-B-QUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 533 MG |