LEMON vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 7 out of 11 nutrient categories

LEMON: 2 vs ROUNDY'S: 7 (2 ties)

Overview

Nutrient	LEMON	ROUNDY'S	Winner
Calories	346 cal	242 cal
Protein	0 g	3.0 g
Carbs	76.9 g	60.6 g
Fat	1.9 g	0 g
Fiber	0 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	230.8 MG	1.8 MG

Mineral	LEMON	ROUNDY'S	Winner
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	58 MG	15 MG

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