LEMON vs ORGANIC CLASSIC APPLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC CLASSIC APPLE SAUCE wins in 5 out of 11 nutrient categories
LEMON: 2
vs
ORGANIC CLASSIC APPLE SAUCE: 5
(4 ties)
Overview
| Nutrient | LEMON | ORGANIC CLASSIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 346 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.9 g | 13.3 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON | ORGANIC CLASSIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 6.7 MG |
Minerals
| Mineral | LEMON | ORGANIC CLASSIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 0 MG |