LEMON GLUTEN FREE COOKIES vs SUGAR BOWL BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LEMON GLUTEN FREE COOKIES: 4
vs
SUGAR BOWL BAKERY: 4
(4 ties)
Overview
| Nutrient | LEMON GLUTEN FREE COOKIES | SUGAR BOWL BAKERY | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 69.0 g | 50 g | |
| Fat | 24.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GLUTEN FREE COOKIES | SUGAR BOWL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON GLUTEN FREE COOKIES | SUGAR BOWL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 448 MG | 225 MG |