LEMON GLUTEN FREE COOKIES vs LEMON SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LEMON GLUTEN FREE COOKIES: 4
vs
LEMON SANDWICH CREME COOKIES: 4
(3 ties)
Overview
| Nutrient | LEMON GLUTEN FREE COOKIES | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 429 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 69.0 g | 68.6 g | |
| Fat | 24.1 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GLUTEN FREE COOKIES | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON GLUTEN FREE COOKIES | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 2.9 MG | |
| Potassium, K | 69 MG | 43 MG | |
| Sodium, Na | 448 MG | 271 MG |