LEMON GINGER WITH REAL GINGER PROBIOTIC DAILIES LOWFAT YOGURT DRINK vs ALMOND & CINNAMON FLAVORED YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE
Nutrition comparison per 100 g serving
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LEMON GINGER WITH REAL GINGER PROBIOTIC DAILIES LOWFAT YOGURT DRINK wins in 5 out of 11 nutrient categories
LEMON GINGER WITH REAL GINGER PROBIOTIC DAILIES LOWFAT YOGURT DRINK: 5
vs
ALMOND & CINNAMON FLAVORED YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | LEMON GINGER WITH REAL GINGER PROBIOTIC DAILIES LOWFAT YOGURT DRINK | ALMOND & CINNAMON FLAVORED YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 75 cal | 42 cal | |
| Protein | 3.2 g | 0.4 g | |
| Carbs | 14.0 g | 8.8 g | |
| Fat | 1.6 g | 0.6 g | |
| Fiber | 3.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GINGER WITH REAL GINGER PROBIOTIC DAILIES LOWFAT YOGURT DRINK | ALMOND & CINNAMON FLAVORED YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GINGER WITH REAL GINGER PROBIOTIC DAILIES LOWFAT YOGURT DRINK | ALMOND & CINNAMON FLAVORED YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 54 MG | 17 MG |