LEMON GINGER SPARKLING BEVERAGE vs ORGANIC & UNPASTEURIZED RAW KOMBUCHA
Nutrition comparison per 100 g serving
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LEMON GINGER SPARKLING BEVERAGE wins in 4 out of 10 nutrient categories
LEMON GINGER SPARKLING BEVERAGE: 4
vs
ORGANIC & UNPASTEURIZED RAW KOMBUCHA: 2
(4 ties)
Overview
| Nutrient | LEMON GINGER SPARKLING BEVERAGE | ORGANIC & UNPASTEURIZED RAW KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 31 cal | 11 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 7.0 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GINGER SPARKLING BEVERAGE | ORGANIC & UNPASTEURIZED RAW KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GINGER SPARKLING BEVERAGE | ORGANIC & UNPASTEURIZED RAW KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 3 MG | 2 MG |