LEMON GINGER SPARKLING BEVERAGE vs MOUNTAIN CULTURE KOMBUCHA
Nutrition comparison per 100 g serving
Ad 468x60
LEMON GINGER SPARKLING BEVERAGE wins in 3 out of 10 nutrient categories
LEMON GINGER SPARKLING BEVERAGE: 3
vs
MOUNTAIN CULTURE KOMBUCHA: 2
(5 ties)
Overview
| Nutrient | LEMON GINGER SPARKLING BEVERAGE | MOUNTAIN CULTURE KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 31 cal | 6 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 7.0 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GINGER SPARKLING BEVERAGE | MOUNTAIN CULTURE KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GINGER SPARKLING BEVERAGE | MOUNTAIN CULTURE KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 3 MG | 3 MG | Tie |