LEMON GINGER HONEY CRYSTALS INSTANT BEVERAGE vs DARK CHOCOLATE HOT COCOA WITH REAL PEPPERMINT CANDYCANE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE HOT COCOA WITH REAL PEPPERMINT CANDYCANE wins in 5 out of 10 nutrient categories
LEMON GINGER HONEY CRYSTALS INSTANT BEVERAGE: 3
vs
DARK CHOCOLATE HOT COCOA WITH REAL PEPPERMINT CANDYCANE: 5
(2 ties)
Overview
| Nutrient | LEMON GINGER HONEY CRYSTALS INSTANT BEVERAGE | DARK CHOCOLATE HOT COCOA WITH REAL PEPPERMINT CANDYCANE | Winner |
|---|---|---|---|
| Calories | 389 cal | 361 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 94.4 g | 72.2 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON GINGER HONEY CRYSTALS INSTANT BEVERAGE | DARK CHOCOLATE HOT COCOA WITH REAL PEPPERMINT CANDYCANE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 56 MG | |
| Iron, Fe | 5,555.6 MG | 3 MG | |
| Potassium, K | 128 MG | 389 MG | |
| Sodium, Na | 800 MG | 500 MG |