LEMON-GINGER FLAVORED ENERGY GEL WITH CAFFEINE vs CHARMED BAR
Nutrition comparison per 100 g serving
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CHARMED BAR wins in 5 out of 10 nutrient categories
LEMON-GINGER FLAVORED ENERGY GEL WITH CAFFEINE: 3
vs
CHARMED BAR: 5
(2 ties)
Overview
| Nutrient | LEMON-GINGER FLAVORED ENERGY GEL WITH CAFFEINE | CHARMED BAR | Winner |
|---|---|---|---|
| Calories | 216 cal | 460 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 0 g | 28 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON-GINGER FLAVORED ENERGY GEL WITH CAFFEINE | CHARMED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 243 MG | 150 MG |