LEMON GINGER BISCOTTI vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 5 out of 10 nutrient categories
LEMON GINGER BISCOTTI: 3
vs
BAKED SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | LEMON GINGER BISCOTTI | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 280 cal | 500 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 36 g | 56.7 g | |
| Fat | 14 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GINGER BISCOTTI | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GINGER BISCOTTI | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 220 MG | 767 MG |