LEMON GARLIC SHRIMP STIR FRY WITH RED PEPPERS vs SHRIMP FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON GARLIC SHRIMP STIR FRY WITH RED PEPPERS wins in 6 out of 11 nutrient categories
LEMON GARLIC SHRIMP STIR FRY WITH RED PEPPERS: 6
vs
SHRIMP FRIED RICE: 4
(1 ties)
Overview
| Nutrient | LEMON GARLIC SHRIMP STIR FRY WITH RED PEPPERS | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Calories | 74 cal | 106 cal | |
| Protein | 4.6 g | 4.0 g | |
| Carbs | 12.0 g | 21.6 g | |
| Fat | 0.9 g | 0.2 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GARLIC SHRIMP STIR FRY WITH RED PEPPERS | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | LEMON GARLIC SHRIMP STIR FRY WITH RED PEPPERS | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 198 MG | 273 MG |