LEMON & GARLIC SEASONING vs MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
LEMON & GARLIC SEASONING wins in 4 out of 10 nutrient categories
LEMON & GARLIC SEASONING: 4
vs
MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA: 2
(4 ties)
Overview
| Nutrient | LEMON & GARLIC SEASONING | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & GARLIC SEASONING | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | LEMON & GARLIC SEASONING | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,000 MG | 367 MG |