LEMON GARLIC SEASONED vs SALT ADDED GROUND DUCK
Nutrition comparison per 100 g serving
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LEMON GARLIC SEASONED wins in 4 out of 10 nutrient categories
LEMON GARLIC SEASONED: 4
vs
SALT ADDED GROUND DUCK: 2
(4 ties)
Overview
| Nutrient | LEMON GARLIC SEASONED | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Calories | 107 cal | 170 cal | |
| Protein | 19.6 g | 16.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GARLIC SEASONED | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GARLIC SEASONED | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 482 MG | 268 MG |