LEMON GARLIC SEAFOOD STEAMERS SEASONING & STEAMING BAG vs SALT FREE SEASONING
Nutrition comparison per 100 g serving
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SALT FREE SEASONING wins in 3 out of 8 nutrient categories
LEMON GARLIC SEAFOOD STEAMERS SEASONING & STEAMING BAG: 2
vs
SALT FREE SEASONING: 3
(3 ties)
Overview
| Nutrient | LEMON GARLIC SEAFOOD STEAMERS SEASONING & STEAMING BAG | SALT FREE SEASONING | Winner |
|---|---|---|---|
| Calories | 357 cal | 230 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 0 g | |
| Fat | 7.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON GARLIC SEAFOOD STEAMERS SEASONING & STEAMING BAG | SALT FREE SEASONING | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 2,500 MG | |
| Sodium, Na | 5,714 MG | 0 MG |