LEMON GARLIC SEAFOOD SAUCE vs TAKALINA
Nutrition comparison per 100 g serving
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TAKALINA wins in 7 out of 12 nutrient categories
LEMON GARLIC SEAFOOD SAUCE: 2
vs
TAKALINA: 7
(3 ties)
Overview
| Nutrient | LEMON GARLIC SEAFOOD SAUCE | TAKALINA | Winner |
|---|---|---|---|
| Calories | 233 cal | 68 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 10 g | 11.4 g | |
| Fat | 20 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GARLIC SEAFOOD SAUCE | TAKALINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON GARLIC SEAFOOD SAUCE | TAKALINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,867 MG | 409 MG |