LEMON GARLIC SEAFOOD SAUCE vs BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA wins in 6 out of 11 nutrient categories
LEMON GARLIC SEAFOOD SAUCE: 2
vs
BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA: 6
(3 ties)
Overview
| Nutrient | LEMON GARLIC SEAFOOD SAUCE | BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA | Winner |
|---|---|---|---|
| Calories | 233 cal | 163 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 10 g | 14.0 g | |
| Fat | 20 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GARLIC SEAFOOD SAUCE | BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON GARLIC SEAFOOD SAUCE | BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 1,867 MG | 767 MG |