LEMON GARLIC PORK LOIN FILET vs 100% GRASS FED ANGUS BEEF BONE-IN SHORT RIBS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON GARLIC PORK LOIN FILET wins in 4 out of 11 nutrient categories
LEMON GARLIC PORK LOIN FILET: 4
vs
100% GRASS FED ANGUS BEEF BONE-IN SHORT RIBS: 3
(4 ties)
Overview
| Nutrient | LEMON GARLIC PORK LOIN FILET | 100% GRASS FED ANGUS BEEF BONE-IN SHORT RIBS | Winner |
|---|---|---|---|
| Calories | 116 cal | 295 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.5 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GARLIC PORK LOIN FILET | 100% GRASS FED ANGUS BEEF BONE-IN SHORT RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON GARLIC PORK LOIN FILET | 100% GRASS FED ANGUS BEEF BONE-IN SHORT RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 491 MG | 58 MG |