LEMON & GARLIC PERI-PERI HOT SAUCE vs BBQ SALSA
Nutrition comparison per 100 g serving
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BBQ SALSA wins in 4 out of 11 nutrient categories
LEMON & GARLIC PERI-PERI HOT SAUCE: 3
vs
BBQ SALSA: 4
(4 ties)
Overview
| Nutrient | LEMON & GARLIC PERI-PERI HOT SAUCE | BBQ SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 97 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 25.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & GARLIC PERI-PERI HOT SAUCE | BBQ SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.7 MG |
Minerals
| Mineral | LEMON & GARLIC PERI-PERI HOT SAUCE | BBQ SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 806 MG |