LEMON & GARLIC OLIVES PITTED vs ORIGINAL POTATO & EGG SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON & GARLIC OLIVES PITTED: 4
vs
ORIGINAL POTATO & EGG SALAD: 4
(3 ties)
Overview
| Nutrient | LEMON & GARLIC OLIVES PITTED | ORIGINAL POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 243 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 6.7 g | 15 g | |
| Fat | 13.3 g | 19.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & GARLIC OLIVES PITTED | ORIGINAL POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON & GARLIC OLIVES PITTED | ORIGINAL POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,733 MG | 429 MG |