LEMON & GARLIC OLIVES PITTED vs CURRY CHICKEN TENDER CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON & GARLIC OLIVES PITTED: 4
vs
CURRY CHICKEN TENDER CHICKEN BREAST STRIPS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | LEMON & GARLIC OLIVES PITTED | CURRY CHICKEN TENDER CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 133 cal | 273 cal | |
| Protein | 0 g | 17.6 g | |
| Carbs | 6.7 g | 8.4 g | |
| Fat | 13.3 g | 19.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & GARLIC OLIVES PITTED | CURRY CHICKEN TENDER CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON & GARLIC OLIVES PITTED | CURRY CHICKEN TENDER CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,733 MG | 507 MG |