LEMON GARLIC GREEK YOGURT DRESSING vs SWEET SOUR DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON GARLIC GREEK YOGURT DRESSING: 4
vs
SWEET SOUR DRESSING: 4
(3 ties)
Overview
| Nutrient | LEMON GARLIC GREEK YOGURT DRESSING | SWEET SOUR DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 150 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 36.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GARLIC GREEK YOGURT DRESSING | SWEET SOUR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LEMON GARLIC GREEK YOGURT DRESSING | SWEET SOUR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 933 MG | 1,267 MG |