LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. vs WHOLE CALIFORNIA CARROTS
Nutrition comparison per 100 g serving
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LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. wins in 5 out of 11 nutrient categories
LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY.: 5
vs
WHOLE CALIFORNIA CARROTS: 3
(3 ties)
Overview
| Nutrient | LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Calories | 77 cal | 38 cal | |
| Protein | 1.7 g | 1.3 g | |
| Carbs | 17.1 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 7.7 MG |
Minerals
| Mineral | LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 205 MG | 77 MG |