LEMON GARLIC CHICKEN FETTUCCINE vs SHRIMP LO MEIN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON GARLIC CHICKEN FETTUCCINE wins in 7 out of 10 nutrient categories
LEMON GARLIC CHICKEN FETTUCCINE: 7
vs
SHRIMP LO MEIN NOODLES: 2
(1 ties)
Overview
| Nutrient | LEMON GARLIC CHICKEN FETTUCCINE | SHRIMP LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 78 cal | 126 cal | |
| Protein | 7.8 g | 6.5 g | |
| Carbs | 9.0 g | 16.8 g | |
| Fat | 1.6 g | 4.7 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GARLIC CHICKEN FETTUCCINE | SHRIMP LO MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 2.1 MG |
Minerals
| Mineral | LEMON GARLIC CHICKEN FETTUCCINE | SHRIMP LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 235 MG | 291 MG |