LEMON FRUIT PIE vs PUDDING CAKE
Nutrition comparison per 100 g serving
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PUDDING CAKE wins in 5 out of 12 nutrient categories
LEMON FRUIT PIE: 4
vs
PUDDING CAKE: 5
(3 ties)
Overview
| Nutrient | LEMON FRUIT PIE | PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 354 cal | 333 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 52.2 g | 47.4 g | |
| Fat | 15.9 g | 17.5 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FRUIT PIE | PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON FRUIT PIE | PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 451 MG | 368 MG |