LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT vs GRACE HARBOR FARMS
Nutrition comparison per 100 g serving
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LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 9 nutrient categories
LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
vs
GRACE HARBOR FARMS: 2
(2 ties)
Overview
| Nutrient | LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calories | 88 cal | 83 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 17.1 g | 14.8 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 88 MG | 45 MG |