LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT vs CARB MASTER CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
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CARB MASTER CULTURED DAIRY BLEND wins in 6 out of 11 nutrient categories
LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT: 2
vs
CARB MASTER CULTURED DAIRY BLEND: 6
(3 ties)
Overview
| Nutrient | LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT | CARB MASTER CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 88 cal | 35 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 17.1 g | 2.4 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT | CARB MASTER CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT | CARB MASTER CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 153 MG | 15 MG | |
| Sodium, Na | 88 MG | 59 MG |