LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 3
vs
DRINKABLE YOGURT: 3
(4 ties)
Overview
| Nutrient | LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 150 cal | 116 cal | |
| Protein | 6.2 g | 3.4 g | |
| Carbs | 18.1 g | 17.4 g | |
| Fat | 6.6 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 49 MG | 48 MG |