LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT vs COCONUT & DARK CHOCOLATE FLAVOR DUETS GREEK YOGURT
Nutrition comparison per 100 g serving
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COCONUT & DARK CHOCOLATE FLAVOR DUETS GREEK YOGURT wins in 6 out of 11 nutrient categories
LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 2
vs
COCONUT & DARK CHOCOLATE FLAVOR DUETS GREEK YOGURT: 6
(3 ties)
Overview
| Nutrient | LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | COCONUT & DARK CHOCOLATE FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 150 cal | 90 cal | |
| Protein | 6.2 g | 8 g | |
| Carbs | 18.1 g | 11 g | |
| Fat | 6.6 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | COCONUT & DARK CHOCOLATE FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | COCONUT & DARK CHOCOLATE FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 49 MG | 35 MG |