LEMON FROSTED SUGAR COOKIES vs EL GUAPO
Nutrition comparison per 100 g serving
Ad 468x60
LEMON FROSTED SUGAR COOKIES wins in 4 out of 11 nutrient categories
LEMON FROSTED SUGAR COOKIES: 4
vs
EL GUAPO: 3
(4 ties)
Overview
| Nutrient | LEMON FROSTED SUGAR COOKIES | EL GUAPO | Winner |
|---|---|---|---|
| Calories | 395 cal | 375 cal | |
| Protein | 2.6 g | 4.2 g | |
| Carbs | 65.8 g | 75 g | |
| Fat | 13.2 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FROSTED SUGAR COOKIES | EL GUAPO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FROSTED SUGAR COOKIES | EL GUAPO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 316 MG | 167 MG |