LEMON FRENCH MACARONS vs HONEY BAKED COCONUT BITES
Nutrition comparison per 100 g serving
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LEMON FRENCH MACARONS wins in 5 out of 10 nutrient categories
LEMON FRENCH MACARONS: 5
vs
HONEY BAKED COCONUT BITES: 4
(1 ties)
Overview
| Nutrient | LEMON FRENCH MACARONS | HONEY BAKED COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 350 cal | 571 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 22.5 g | 39.3 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FRENCH MACARONS | HONEY BAKED COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 175 MG | 179 MG | |
| Sodium, Na | 0 MG | 375 MG |