LEMON FLAVORED SHORTBREAD COOKIES vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES wins in 7 out of 10 nutrient categories
LEMON FLAVORED SHORTBREAD COOKIES: 2
vs
GINGERBREAD COOKIES: 7
(1 ties)
Overview
| Nutrient | LEMON FLAVORED SHORTBREAD COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 441 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 66.7 g | 64.7 g | |
| Fat | 23.3 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FLAVORED SHORTBREAD COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 233 MG | 309 MG |