LEMON FLAVORED SANDWICH CREME COOKIES vs TOASTED COCONUT COOKIE THINS
Nutrition comparison per 100 g serving
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LEMON FLAVORED SANDWICH CREME COOKIES wins in 5 out of 10 nutrient categories
LEMON FLAVORED SANDWICH CREME COOKIES: 5
vs
TOASTED COCONUT COOKIE THINS: 4
(1 ties)
Overview
| Nutrient | LEMON FLAVORED SANDWICH CREME COOKIES | TOASTED COCONUT COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 441 cal | 524 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 67.7 g | 54.8 g | |
| Fat | 17.7 g | 33.3 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FLAVORED SANDWICH CREME COOKIES | TOASTED COCONUT COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 44 MG | 219 MG | |
| Sodium, Na | 294 MG | 286 MG |