LEMON FLAVORED SANDWICH CREME COOKIES vs GOURMET DECORATED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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GOURMET DECORATED SHORTBREAD COOKIE wins in 5 out of 11 nutrient categories
LEMON FLAVORED SANDWICH CREME COOKIES: 3
vs
GOURMET DECORATED SHORTBREAD COOKIE: 5
(3 ties)
Overview
| Nutrient | LEMON FLAVORED SANDWICH CREME COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 441 cal | 400 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 67.7 g | 66 g | |
| Fat | 17.7 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED SANDWICH CREME COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVORED SANDWICH CREME COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 120 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 294 MG | 230 MG |