LEMON FLAVORED SANDWICH CREME COOKIES vs APPLE CRUMBLE COOKIE THINS
Nutrition comparison per 100 g serving
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APPLE CRUMBLE COOKIE THINS wins in 5 out of 10 nutrient categories
LEMON FLAVORED SANDWICH CREME COOKIES: 4
vs
APPLE CRUMBLE COOKIE THINS: 5
(1 ties)
Overview
| Nutrient | LEMON FLAVORED SANDWICH CREME COOKIES | APPLE CRUMBLE COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 441 cal | 500 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 67.7 g | 71.4 g | |
| Fat | 17.7 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FLAVORED SANDWICH CREME COOKIES | APPLE CRUMBLE COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 7.1 MG | |
| Potassium, K | 44 MG | 136 MG | |
| Sodium, Na | 294 MG | 607 MG |