LEMON FLAVORED PUDDING CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LEMON FLAVORED PUDDING CAKE: 4
vs
BAKERY FRESH GOODNESS: 4
(2 ties)
Overview
| Nutrient | LEMON FLAVORED PUDDING CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 360 cal | 264 cal | |
| Protein | 5.3 g | 1.9 g | |
| Carbs | 41.3 g | 40.6 g | |
| Fat | 21.3 g | 14.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED PUDDING CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVORED PUDDING CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 307 MG | 274 MG |