LEMON FLAVORED PROTEIN BAR vs DETOUR
Nutrition comparison per 100 g serving
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LEMON FLAVORED PROTEIN BAR wins in 12 out of 22 nutrient categories
LEMON FLAVORED PROTEIN BAR: 12
vs
DETOUR: 8
(2 ties)
Overview
| Nutrient | LEMON FLAVORED PROTEIN BAR | DETOUR | Winner |
|---|---|---|---|
| Calories | 387 cal | 350 cal | |
| Protein | 26.7 g | 33.3 g | |
| Carbs | 52 g | 41.7 g | |
| Fat | 9.3 g | 8.3 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED PROTEIN BAR | DETOUR | Winner |
|---|---|---|---|
| Folate, total | 187 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Pantothenic acid | 1.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0.2 UG | |
| Vitamin B-6 | 0.7 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | LEMON FLAVORED PROTEIN BAR | DETOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 387 MG | 133 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 9.7 MG | 3 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 333 MG | 133 MG | |
| Potassium, K | 147 MG | 167 MG | |
| Sodium, Na | 307 MG | 350 MG | |
| Zinc, Zn | 6 MG | 0 MG |