LEMON FLAVORED PROTEIN BAR vs CHOCOLATE CHIP SNACK BARS
Nutrition comparison per 100 g serving
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LEMON FLAVORED PROTEIN BAR wins in 14 out of 22 nutrient categories
LEMON FLAVORED PROTEIN BAR: 14
vs
CHOCOLATE CHIP SNACK BARS: 6
(2 ties)
Overview
| Nutrient | LEMON FLAVORED PROTEIN BAR | CHOCOLATE CHIP SNACK BARS | Winner |
|---|---|---|---|
| Calories | 387 cal | 375 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 52 g | 50 g | |
| Fat | 9.3 g | 12.5 g | |
| Fiber | 4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED PROTEIN BAR | CHOCOLATE CHIP SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 187 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Pantothenic acid | 1.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 30 MG |
Minerals
| Mineral | LEMON FLAVORED PROTEIN BAR | CHOCOLATE CHIP SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 387 MG | 375 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 9.7 MG | 4.5 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 147 MG | 175 MG | |
| Sodium, Na | 307 MG | 425 MG | |
| Zinc, Zn | 6 MG | 0 MG |