LEMON FLAVORED ORGANIC BLENDED YOGURT vs WALLABY ORGANIC
Nutrition comparison per 100 g serving
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WALLABY ORGANIC wins in 7 out of 11 nutrient categories
LEMON FLAVORED ORGANIC BLENDED YOGURT: 2
vs
WALLABY ORGANIC: 7
(2 ties)
Overview
| Nutrient | LEMON FLAVORED ORGANIC BLENDED YOGURT | WALLABY ORGANIC | Winner |
|---|---|---|---|
| Calories | 107 cal | 76 cal | |
| Protein | 4 g | 4.1 g | |
| Carbs | 15.3 g | 15.3 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED ORGANIC BLENDED YOGURT | WALLABY ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LEMON FLAVORED ORGANIC BLENDED YOGURT | WALLABY ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 60 MG | 47 MG |