LEMON FLAVORED ICED TEA vs ORANGE FLAVOUR CRYSTALS
Nutrition comparison per 100 g serving
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ORANGE FLAVOUR CRYSTALS wins in 3 out of 9 nutrient categories
LEMON FLAVORED ICED TEA: 2
vs
ORANGE FLAVOUR CRYSTALS: 3
(4 ties)
Overview
| Nutrient | LEMON FLAVORED ICED TEA | ORANGE FLAVOUR CRYSTALS | Winner |
|---|---|---|---|
| Calories | 250 cal | 387 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED ICED TEA | ORANGE FLAVOUR CRYSTALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 193.5 MG |
Minerals
| Mineral | LEMON FLAVORED ICED TEA | ORANGE FLAVOUR CRYSTALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Sodium, Na | 0 MG | 16 MG |