LEMON FLAVORED ICED TEA vs FRUIT PUNCH DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
LEMON FLAVORED ICED TEA: 2
vs
FRUIT PUNCH DRINK MIX: 2
(4 ties)
Overview
| Nutrient | LEMON FLAVORED ICED TEA | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 105.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FLAVORED ICED TEA | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2,105 MG | |
| Sodium, Na | 0 MG | 789 MG |