LEMON FLAVORED CRUNCH CAKE vs APPLE CRISP FLAVORED DONUT HOLES
Nutrition comparison per 100 g serving
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LEMON FLAVORED CRUNCH CAKE wins in 5 out of 11 nutrient categories
LEMON FLAVORED CRUNCH CAKE: 5
vs
APPLE CRISP FLAVORED DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | LEMON FLAVORED CRUNCH CAKE | APPLE CRISP FLAVORED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 394 cal | 455 cal | |
| Protein | 2.8 g | 5.5 g | |
| Carbs | 60.6 g | 58.2 g | |
| Fat | 15.5 g | 23.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED CRUNCH CAKE | APPLE CRISP FLAVORED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVORED CRUNCH CAKE | APPLE CRISP FLAVORED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 324 MG | 473 MG |