LEMON FLAVORED AUSSIE STYLE YOGURT vs MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT wins in 4 out of 11 nutrient categories
LEMON FLAVORED AUSSIE STYLE YOGURT: 3
vs
MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | LEMON FLAVORED AUSSIE STYLE YOGURT | MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 82 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 16.7 g | 15.9 g | |
| Fat | 5.7 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED AUSSIE STYLE YOGURT | MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVORED AUSSIE STYLE YOGURT | MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 159 MG | |
| Sodium, Na | 75 MG | 56 MG |