LEMON FLAVORED AUSSIE STYLE YOGURT vs CHERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LEMON FLAVORED AUSSIE STYLE YOGURT wins in 4 out of 10 nutrient categories
LEMON FLAVORED AUSSIE STYLE YOGURT: 4
vs
CHERRY BLENDED LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | LEMON FLAVORED AUSSIE STYLE YOGURT | CHERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 76 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 16.7 g | 12.9 g | |
| Fat | 5.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FLAVORED AUSSIE STYLE YOGURT | CHERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 124 MG | |
| Sodium, Na | 75 MG | 44 MG |