LEMON FLAVOR CRUMB CAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 6 out of 10 nutrient categories
LEMON FLAVOR CRUMB CAKE: 2
vs
MINI DONUTS: 6
(2 ties)
Overview
| Nutrient | LEMON FLAVOR CRUMB CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 411 cal | 404 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 21.4 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVOR CRUMB CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVOR CRUMB CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 241 MG | 439 MG |