LEMON FIBER BARS vs ORGANIC FOOD BAR
Nutrition comparison per 100 g serving
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ORGANIC FOOD BAR wins in 5 out of 11 nutrient categories
LEMON FIBER BARS: 4
vs
ORGANIC FOOD BAR: 5
(2 ties)
Overview
| Nutrient | LEMON FIBER BARS | ORGANIC FOOD BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 456 cal | |
| Protein | 4 g | 16.2 g | |
| Carbs | 72 g | 48.5 g | |
| Fat | 12 g | 22.1 g | |
| Fiber | 20 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FIBER BARS | ORGANIC FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FIBER BARS | ORGANIC FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 524 MG | |
| Sodium, Na | 400 MG | 15 MG |